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Maintaining Balance of Estrogen and Progesterone During the Peri- menopause

Peri- menopause is a natural stage which occurs in a womanR 1 7;s life during which she transitions from her reproductive life stage to that of menopause . It lasts for a period of approximately five years, and is the time during which the bodyR 1 7;s physiological system begins the process of change that will effectively result in menopause . menopause occurs when a woman ceases to ovulate, and there is no longer the ability to become pregnant.

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At peri- menopause , estrogen and progesterone both decrease naturally until the onset of menopause when they are maintained at lower levels. Peri- menopause may be marked by various symptoms including changes in frequency and duration of the menstrual period. As ovulation decreases, it becomes infrequent and erratic and can cause menstrual periods that are unusually light or heavy.

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Other symptoms of peri- menopause may include night sweats, hot flashes, breast tenderness, depression, fatigue and a lessened ability to become pregnant. However, the experience of peri- menopause is as different as is every woman.

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If you are experiencing any symptoms of peri- menopause , it is suggested that you have your hormone levels tested to determine whether an imbalance exists, the specifics of any imbalanced condition, and possible treatment and benefits of hormone replacement .

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The ability to maintain a balance of estrogen and progesterone during the peri- menopausal stage when the levels of both hormones are adjusting is beneficial. It can serve to decrease the appearance and the frequency of any problematic or uncomfortable symptoms of the onset of menopause, easing a womanR 1 7;s experience of the transitional period. It may also favorably affect other physiological systems including immunity and digestive systems, maintain or improve sexual desire as well as energy levels and a womanR 1 7;s overall sense of wellbeing.

The signs and symptoms of peri- menopause , which is a transition period before menopause, includes lengthening or shortening of the menstrual cycle, a change in intensity and sometimes missed cycles. Identify peri- menopause withinformation from a board-certified obstetrician and gynecologist in this free video on womenR 1 7;s health. Expert: Dr. Josh Vogel Contact: www.wilmingtonhealth.com Bio: Dr. Joshua Vogel has been a board-certified obstetrician and gynecologist for more than 1 3 years. Filmmaker: Reel Media LLC

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Natural Plant Estrogen Provide A Natural Hormone Balance

To date, the most powerful of these natural products seem to be those that include phytoestrogens plant-based substances containing plant hormones or hormone precursors. These natural plant estrogens are called “phytoestrogens.̶ 1 ; They act like your bodyR 1 7;s own estrogen and help provide a natural hormone balance . This magic plant contains chemicals called phytoestrogens R 1 1 ; natural compounds which mimic the effects of the female sex hormone estrogen. Phytoestrogens (plant-derived estrogen) are a key group of natural substances in natural hormone replacement therapy . Environmental estrogens are a variety of synthetic chemicals and natural plant compounds that are thought to mimic the female hormone estrogen. Black cohosh has plant estrogen hormone qualities and is believed to be a natural hormone replacement .

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Mirifem is a safe, all-natural breast supplement rich in plant estrogens and isoflavones. ThatR 1 7;s because these substances act as phytoestrogens, naturally occurring plant compounds that bind to estrogen receptor sites in humans cells, including breast cells. The debate centers around whether these natural plant estrogens can stimulate growth of breast cancer cells or not. The bottom line is that plant natural estrogens can protect a woman from breast, ovarian, and uterine cancer in later life.

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Phytoestrogens are simply “plant estrogens̶ 1 ; that mimic, to a degree, natural estrogen. PHYOTESTROGENS These are natural plant substances that mimic the effects of estrogen without the side effects of synthetic estrogen. Phyto-estrogens, natural plant estrogens, mimic estrogenic activity. Eagon guessed that at least some of the traditional plant medicines for hot flashes contain naturally occurring compounds that mimic estrogen.

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The natural plant derived estrogens have the same chemical structure as the estrogen produced by the body. There is no reason to use it when completely plant-based natural estrogens identical to those made in human body are easily available. These God-created plant estrogens bind to estrogen receptors in the body and function as natural estrogens in alleviating menopausal symptoms. DIET Some foods contain natural plant chemicals that may “fool̶ 1 ; the body into producing less estrogen. Lignans are phytoestrogens or natural plant estrogens with estrogen-like actions in the body.

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The soy isoflavones of Estromineral (genistin and daidzin) are natural plant estrogens that help replenish and maintain hormonal balance. Research in monkeys suggests that the natural plant estrogens found in soy do not increase markers of breast cancer risk in post menopausal women. Soy Products, such as tofu or soy isoflavone extract, and flaxseed contain high levels of natural plant estrogens. Skincare line, still one step ahead of the rest thanks to Genistein, its exclusive collagen-boosting ingredient thatR 1 7;s a natural plant estrogen found in soy. The magic ingredient in soy protein are the isoflavones, natural plant chemicals that are basically a weak form of estrogen. Another interesting soy is Daiazein which contains phytoestrogen, a natural plant estrogen that has proven to help fight breast cancer. Soy foods contain isoflavones (natural plant estrogen) that have similar properties to human estrogen, but are much weaker.

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Isoflavones are concentrated components from soy and other plants which provide safe, natural plant estrogens. Both the estradiol (estrogen) and the testosterone are derived from soy and other natural plant-based ingredients. Another example is the natural estrogen-type compounds (genistein and others) found in soy and red clover and many other plants. The study compared growth-promoting effects on uterine tissue of synthetic estrogen, natural estrogen and genistein, a plant estrogen found in soy. Liew shows how natural plant estrogens, like those found in soy products, can be beneficial to both men and women of any age. Estroven provides natural support before, during and after this transition with: Soy and other plants, sources of natural estrogens, for hormonal balance. The specific plant estrogens, or isoflavones, in soy include daidzein, genistein, formononetin and other naturally occurring compounds.

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Promotes breast health.Promotes heart health.Novogen Promensil Natural plant estrogens for women experiencing normal midlife changes. More and more women rely on plant derived phytoestrogens as a natural way to help support a womanR 1 7;s transition. Some women find relief with “natural̶ 1 ; hormones made from plant estrogens that more closely mimic what is produced in the body, said Dr. These women eat plant foods containing estrogen like substances that augment natural estrogen in their bodies. Currently, an estimated two million women are now benefiting from natural R 1 6;plant-derived bio-identical̶ 1 ; estrogens and progesterone . It was first released in 1 997 in Australia, where it quickly became the bestselling dietary supplement of natural plant estrogens for women. An estimated two million women are now benefiting from natural “plant-derived bio-identical̶ 1 ; estrogens and progesterone . If you are approaching menopause .

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Menopause R 1 7;s Secret
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Pueraria Mirifica capsule Pueragold THAI FDA. G. 1 0/2003 (E)

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Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level.

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Pueraria Mirifica CAPSULE Pueragold THAI FDA. G. 1 0/2003 (E)

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ALL Natural Dietary Supplement

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High Phytoestrogens (especially isoflavones):

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*Reduces Menopausal /Post- Menopausal symptoms

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*Increases sensitivity and vitality

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*Enhances physical and mental ability

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*Darken white hair & increases hair growth

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*Alleviates sleep disorder & improves eyesight

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*Enhances Breast and Skin Appearance

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*Supports Healthy Prostate Function

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*Supports Healthy Bone Structure

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Ingredients: Pueraria Mirifica and other herbs

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Packaging: 60 capsules per box

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Recommended Dosage:

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Men/Post- Menopausal Women: Take 1 capsule after breakfast and dinner everyday

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Precautions: *If should not be used in pregnant women,nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.

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http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html

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Balance Estrogen Natural ly With Diindolylmethane (dim) Broccoli Extract

Have you ever noticed the difference between men and womenR 1 7;s ability to lose weight? A man can simply stop eating junk food and two weeks later will have lost ten pounds. On the other hand, after hours in a gym and weeks of calorie counting many women will have not lost a pound. The main reason for this huge difference is an imbalance of too much estrogen as compared to lower levels of progesterone , which is called estrogen dominance. This imbalance leads to weight gain and obesity, as well as cervical dysplasia, breast, uterine, and ovarian cancers. Up until now, women have been told that the only way to treat a hormone related health problem is to take additional hormones. However, the correct answer is finding a balance of hormones, which can be done by using diindolylmethane (DIM), a powerful nutrient that is found in broccoli, cauliflower and other vegetables that have a direct effect on hormone balance . This does not mean that eating broccoli will eliminate estrogen dominance. When broccoli is chewed, plant enzymes are activated that release healthy compounds. However, many of these compounds are too unstable to constantly provide health benefits. In turn, these unstable compounds lead to the release of diindolylmethane, which is a very stable compound. Although broccoli is a very nutritious vegetable, we would have to eat at least two pounds of broccoli each and every day in order to get the adequate amounts of DIM. Thanks to ongoing research, the development of a stable pure DIM dietary supplement with special absorption enhancing formulas has been created. These DIM supplements can easily and efficiently restore hormonal balance and eliminate the symptoms of estrogen dominance.

&# 1 3;The estrogen hormone tells cells in the body to grow. Throughout our lives, estrogen has important a vital functions such as orchestrating menstruation from the time we reach puberty through the time we reach menopause , keeping our bones strong, and maintaining low cholesterol levels. Estrogen is made in our ovaries and then sent through our bloodstream, where it comes in contact with every cell in our body. However, only certain cells with estrogen receptors will respond to its presence.

&# 1 3;Estrogen dominance is characterized by an abundance of symptoms. Some of these symptoms include: mood swings, feeling anxious, painful periods, sore breasts, hot flashes, night sweats, foggy thinking, low libido, problematic PMS, and stubborn weight gain. It can begin by exposure to estrogen mimics (xenoestrogens), which are certain chemicals in the environment such as pesticides, plastics, soaps, emulsifiers, household cleaning products, and even car exhaust. These estrogen mimics look and act enough like natural estrogens that our body accepts them as estrogen. They latch on to estrogen receptors on cancer cells, and signal the cancer cell to grow and divide, making the cancer spread. They can also latch onto estrogen receptors on healthy cells and send false signals, or block the natural estrogen hormone from binding to its receptor, causing more estrogen to circulate in the bloodstream. Estrogen dominance can also be caused by a slow estrogen metabo lism. If the rate of the metabo lism that breaks down estrogen after they complete the activity on their target cells is too slow, an excess of un metabo lized estrogen is left circulating the body.

&# 1 3;Researchers have also discovered that estrogen can be metabo lized in two different pathways in the liver, which results in two different kinds of estrogen, “good̶ 1 ; and “bad̶ 1 ; estrogen. “Good̶ 1 ; estrogen metabo lites are released into the bloodstream there they cause many of the benefits estrogen provides, such as prevention of heart disease, and strong, healthy bones. “Bad̶ 1 ; estrogen, in large quantities, can result in many health problems including autoimmune disorders, breast cancer, cervical dysplasia, clinical depression, fibroid tumors, infertility, magnesium deficiency, osteoporosis, ovarian cancer, uterine cancer, and zinc deficiency.

&# 1 3;When dealing with estrogen dominance, it is not a good idea to take more progesterone to even out hormonal balance. Taking more progesterone wonR 1 7;t necessarily restore hormonal balance. Rather, it might be metabo lized into more estrogen, resulting in an even greater hormonal imbalance and greater estrogen dominance. Instead, one should take the DIM supplement, which improves hormonal balance and eliminated estrogen dominance by shifting the way that estrogen is metabo lized in our body. This creates more “good̶ 1 ; estrogen metabo lites and less “bad̶ 1 ; estrogen metabo lites. Although it does not increase or decrease estrogen levels, it directs how the estrogen is metabo lized.

&# 1 3;Research has suggested that DIM may also help to prevent breast cancer. After studying a group of women for periods up to nineteen years, the women who developed breast cancer were noted to have a significantly lower ratio of “good̶ 1 ; estrogen metabo lites as compared to “bad̶ 1 ; estrogen metabo lites. In comparison, those who did not develop breast cancer had a high ratio of “good̶ 1 ; estrogen metabo lites to “bad̶ 1 ; estrogen metabo lites. Scientists have determined that DIM actually inhibits the growth of cancer cells. It enhances the activity of enzymes found in certain pathways of the liver, which are important for the healthy estrogen metabo lism that reduces the risk of cancer development.

&# 1 3;When buying a DIM supplement, it is suggested that you read the label of the DIM product youR 1 7;re going to buy. Be certain that you are getting 1 20 mg of DIM complex, which is standardized to 30 mg DIM per dose. Because DIM is very hard to absorb, the products needs to be in a specialized complex that improves bioavailability. Although most women only need one dose of DIM per day, women suffering with a large amount of estrogen dominance symptoms may find greater relief by doubling the dose and taking DIM twice a day. Because some women may have a minor stomach ache after taking DIM, taking the supplement with food will eliminate the problem. Research of DIMR 1 7;s safety has shown no harmful effects, even when the doses were at hundreds of times the amount provided in the supplements. A common side effect of DIM is a harmless changing of the color of your urine. Because these changes can occur when you eat a large amount of broccoli or asparagus also, drinking 6-8 glasses of water per day will solve the problem.

&# 1 3;If you have estrogen dominance, adding more hormones will only put you at a greater risk for cancer. Instead, restore your hormonal balance by taking the powerful, all-natural DIM supplement. DIM can be found at your local Health Food Store or Internet Health Food Store.

night sweats

mood swings

hormone balance

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